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Blog

19 November 2024

Staying on Track with Sleep Through the Holidays: Tips for Parents

28 October 2024

Teething Is Not The Reason Your Baby Is Up All Night

25 September 2024

Checklist of issues that may be de-railing your toddler’s sleep

27 August 2024

Navigating Nights Out Without Breaking Your Baby

Mother disciplining her child

28 November 2023

The Role of Consequences in Parenting

Mother kissing top of babys head

17 October 2023

Does Sleep Training Affect Child-Parent Attachment?

Baby yawning

19 September 2023

False Starts

Baby sleeping on mothers shoulder

22 August 2023

Motherhood and the Myth of Perfect Baby Sleep: Practical Tips for Easing Anxiety

Baby sleeping on striped blanket

16 August 2023

5 Common Myths About Baby’s Sleep

Parent holding sleeping babys hand

16 August 2023

The 4 Month Regression

Father holding baby

16 August 2023

Sharing The Night Wakes!

Baby sleeping on mothers shoulder

16 August 2023

Short Naps

Mother reading book and holding cup of coffee

16 August 2023

What To Do When Mum Needs An Eyebrow Wax?

Baby sleeping closeup

16 August 2023

4 Sleep Tips To Improve Your Baby’s Sleep

Baby sleeping soft focus

16 August 2023

Why You Should Prioritise Sleep in 2023

Sleeping baby with knitted headwear

16 August 2023

Why Does Your Baby Wake In The Night?

Baby boy wearing sunglasses lying on couch

15 August 2023

What To Do When Your Sleeping Baby Looks Uncomfortable

Sleeping parent

11 May 2023

The Importance of Getting Enough Sleep as a Parent

Reviews

What Well-Rested Parents Say

Where do I begin? I came to Rebel the morning after such rough months, I felt overwhelmed and so tired, that I knew I needed help! Hubby and I had been trying different methods to assist our 12-month-old to sleep and settle for naps and night without needing to be fed, rocked or swayed to sleep, nothing seemed to work. Rebel's approach was calm, reassuring yet very professional through the whole two weeks. She made me feel heard, understood and I took comfort in that. Fast forward now, our 12-month-old can self-settle, has no dependency to feed to sleep and is only waking once in the night IF at all! It's been a game-changer.. thank you, Rebel! I feel human again!A Puleiku
A friend recommended we work with Rebel for my little guys' sleep, and I'm so glad we did! I was *very* nervous about sleep training, and in the days leading up to getting started, I felt super anxious in my head about whether we were doing the right thing for my 9-month-old. Prior to working with Rebel, he would only contact nap during the day after being rocked to sleep and rising super early in the morning. Some nights he'd sleep through, sometimes he'd be up 3 or 4 times. Now, we can put him down awake (day or night) and he'll happily get himself to sleep with no problems. He has 2 long naps during the day and sleeps through the night. In the few weeks since we finished up, we have travelled, gotten 2 new teeth and been sick—and through it all his sleep has been amazing! Thank you, Rebel! Mum and Dad are feeling much more rested now!!Charlotte Isaac
Rebel from Rebel Kids has restored our love for adventures and fun, now we’re getting some much needed sleep! Rebel has been nothing but supportive and understanding throughout our two week program (even allowing us to put a hold on when we became sick and begin again when my son was well). My baby has gone from only contact cat napping in the day & waking 1-2 hourly over night to being able to independently sleep in his own room, in his cot for 2+hours naps as well as self settle and resettle throughout the night! We couldn’t be more grateful for the support and confidence rebel has provided us during our individual program! We are so thankful and would recommend Rebel to anyone wanting to improve sleep for their baby & themselves!Jordana Holmes
We contacted Rebel after our little man had been struggling with split nights for a considerable time. We were honestly at our wits end. She patiently troubleshooted with us over the course of almost two months - it wasn't by any means a straight line but throughout Rebel was encouraging and reassuring that we would crack the problem. With both parents in full time work the sleep disturbance was crippling us. I'm so happy to say that we are much much better off now - our little guy is sleeping so much more consistently and we are much better rested as a result. Thank you so much for everything.
So thankful to Rebel Kids! Rebel was fantastic - we went from contact napping and co-sleeping for 6 months and at our wit's end to now sleeping through the night solo in her cot and naps also. It’s been an absolute game-changer and it really only took a day or so. It was a smooth transition and very hands-on. Thank you!Gemma Dowdell
I could not recommend Rebel from Rebel Kids enough. Rebels helped our son to self settle and resettle on his own. We couldn’t be more happy with the outcome of the 2 week sleep support from Rebel. She reached out to me every day and was so confident in her approach which made me feel confident in myself. Thank you Rebel for helping us out.Megan Goode
Absolutely changed our lives! We followed all of RT’s advice and our 6 month old now has gone from waking up up to 8 times in the night, to only once or twice for a feed. Day naps are also longer! Putting our baby down for naps and bedtime was also terribly hard and would sometimes take an hour to help him fall asleep. Now he falls asleep on his own within 5 minutes. Thank you so much! Couldn’t recommend Rebel kids more.
Rebel turned our lives around after helping us get our 5 month old to sleep better. We learned his cues, gave ourselves permission to leave him to complain and self settle. We went from 4 feeds a night to sleeping through. Now he’s 11 months old he has 2 great naps a day and sleeps through the night. We’ve had a few blips but have the skills to get through it and read his behaviour. It was so much easier going back to work with him sleeping through the night. Rebel was recommended by a friend and I’ve already shared our experiences with 3 families.
We completed a one week package with Rebel to help our daughter who was having a lot of trouble getting to sleep at bed time. Rebel was so helpful and provided us with the tweaks we needed to take bedtime from a process that sometimes took over an hour, to now having her go to sleep by herself in ten minutes! Rebel was so easy to work with and answered my questions each day to help make the changes we needed. By the end of the week we decided that my daughter was ready to drop down to two naps and Rebel provided us with a plan to navigate this process as well! I'm so glad we decided to get in contact with her when we did because it's made a HUGE difference to our night times - thank you so much Rebel!
Rebel was so helpful and supportive for our family and getting our little one to sleep better. We're beyond grateful for her help and recommend her highly!
Rebel has been a dream. She helped my daughter self settle and fall into such a great routine. I highly recommend her services! Thanks Rebel!!Isaballa Coratella
Rebel was amazing! So glad I contacted her about my son’s sleep! Went from cat napping and awake every 2/3 hours over night to sleeping through the night NO wake ups and having longer naps! I have a totally different baby now he’s getting the sleep he needs all thanks to rebel! Highly recommend
Rebel is amazing she got my 14month old from waking 6 + times a night to sleeping through! I wish I got on to her earlier a true lifesaver .. highly recommend!
Rebel has helped me twice with my two youngest daughters over the last few years. She has been amazing each time and the results were absolutely life changing. In only two weeks my babies went from co-sleeping and not self settling at all to sleeping in their own cot all night with no fuss! Thanks again Rebel for all your help. I feel I wouldn't have been able to persevere without your support.
Rebel’s help was invaluable. We went from 100% contact napping and waking through the night multiple times to 100% crib naps lasting over an hour and sleeping through the night. My only regret is that we didn’t seek help for our older child. Thanks Rebel - you are amazing!Megan Elizabeth
Rebel was our second sleep consultant after a 3 month stint where our 10 month old was rendering us zombies with frequent night wakes needing pats for hours. My work and health took a toll. Our sleep plan was clear, considered, and took into account our personal requests. She is also approachable and very lovely! Our little one now puts himself to AND stays asleep overnight. We are all so much happier and have Rebel to thank for this. I would 100% recommend her.
Amazing amazing amazing!! Rebel has truly made the biggest difference to our little family thanks to her sleep program. I still cannot believe the results we have after completing the 2 weeks. The program is easy and straight forward to follow. Rebel was fantastic in answering any questions I had throughout the day. She was always quick to respond to me and provide me advice. Would recommend Rebel to anyone who is needed some help with their bubs sleep. The best investment I have made!!Joanne
Rebel has changed our lives! We knew we didn’t have a good routine, especially at night time, however we didn’t know how to change it and what our evenings could actually look like. Fast forward a day or two and our 10 month old went from waking several times and being awake for long periods overnight to sleeping through! 🤗 She now goes down within minutes both during the day and night and we can actually eat dinner together and have time to ourselves at night!! It has brought structure to our day and has made going back to work so much less stressful. We couldn’t recommend Rebel more highly. Thank you Rebel!Ross
Our 8 month old daughter was waking at least every 2 hours overnight for over two months, she was needing to feed or be rocked back to sleep, my husband and I were completely exhausted. After starting Rebel’s sleep program our daughter slept through on the second night of beginning the program, and has continued to ever since! We are so grateful for Rebel and her gentle approach to sleep training, we couldn’t recommend her more!!!Yvette Le Cerf
Rebel turned our world upside down and was a true superhero. She helped our family tremendously with the best support, advice & guidance. She was there from first thing in the morning to last thing at night time and always knew how to troubleshoot. She is so empathetic and caring in her words. She turned our 20-minute day naps into an hour, our feed to sleep to self-settling and multiple wake-ups overnight to the occasional one or two. I thought I had left it too late to sleep train my baby but Rebel showed that consistency and determination can break any cycle. Forever thankful for your help Rebel and the extra sleep we are getting xDianna Daft
Rebel is a Godsend! She has helped us find that sweet spot for our little one’s sleep that allows Mum & Dad to get a good nights sleep too! Rebel is always on hand to answer any questions, and follows through to ensure her advice has worked or if it needs some tweaking! We highly recommend working with Rebel to anyone who needs to get their bubs sleep on track!Kait Alice
Cannot recommend Rebel highly enough. Rebel has supported both of my babies on their sleep journeys and made such a huge difference to our family. The support provided during the 2 week period is amazing and you are never left guessing what to do as Rebel is providing prompt advice for each situation you are in. I would recommend Rebel to anyone who is struggling with their kids sleep. An absolute life saver and so good at what she does. THANK YOU Rebel!!
Rebel saved our sleep! We had an 8-month-old bub who had never slept and woke multiple times at night. After 2 weeks of help from Rebel, our bub now sleeps through the night, without a dummy and we are all happier for it. Being a first-time mum, setting a clearer routine and having support from Rebel helped me feel more confident moving forward.Danielle Cooper
Rebel is a sleep guru! Our 2.5-year-old was a terrible sleeper until we finally booked in after stalking on Instagram for 12 months. With a perfect balance of expertise and compassion, she made the daunting task of sleep training feel manageable. Rebel was incredibly supportive, tailoring a plan to fit our family's needs. Her accessibility and genuine care set her apart. Our toddler sleeps through the night, our home is much happier and calmer now we are all getting sleep! Highly recommend & thanks again!
Rebel truly gave us our nights back! We went from sleeping in my son's room every night on a mattress next to his cot, to finally putting the mattress back in the spare room where it belongs! My 20-month-old is now able to put himself back to sleep at night if he wakes and definitely seems to have a more fulfilling and restorative sleep as he’s not waking as often. It’s a tough process but Rebel is very informative and by your side the whole time to ensure bub is sleeping well by the end of the time together! I’m so glad I booked in with her!Britt T
Rebel is absolutely amazing! Our little Sienna would some days take 2 hours plus to get to sleep at night, was either fed or rocked to sleep and would only nap 30 - 40 minutes in the day. I was skeptical of “sleep training” as I didn’t want to put baby through stress and have her cry but Rebels practices meant Sienna knew she was loved and safe whilst still giving her the chance to learn to self soothe! Sienna now will put herself to sleep in 5 - 10 minutes, will sleep 1.5 hours or more and is so much happier after getting the rest she needs in the day! We can’t recommend Rebel enough! Her guidance has been amazing. She has given my partner and I the chance to spend time together again!Emma Manning
Rebel was invaluable in helping our family understand and improve our almost 5 month old bub’s sleep. I went from feeding to sleep for every nap and bedtime in a dark room, to our baby now independently falling asleep. Everything was very easy to understand and implement, but also flexible too. Highly recommend to anyone needing their life back due to lack of sleep.Bella Townsend
Rebel changed our parenting life for the better. The 2 week program brought us sleep at night and long naps during the day which honestly was life changing for myself, my husband but most importantly my bub. I now have time for myself during the day and one on one time with my husband at night. Can’t fault anything about Rebel and her calm and extensive knowledge on baby sleep! 10/10
Amazing! Rebel helped us with our 4 and a half month old. She is now self settling without crying, having 3 solid naps and sleeping great overnight. This was all achieved in a 2 week period and while our little one was teething! We would highly recommend Rebel, communication was great and she was available to troubleshoot any issues that arose.
My partner and I were having trouble getting my son to sleep and having him sleep in stints longer than 2 hours overnight. We called upon Rebel to help us with our son and she came up with a sleep plan that was easy to follow and effective. We saw results from the first night and now we are confident that he can put himself to sleep and self-settle. Thank you so much for helping our family, we are so glad we asked for help when we did!Bianca Edgar
Our daughter suffers from EoE and quite bad reflux, as such she had always been a terrible sleeper. Waking every 60-90 minutes overnight for a little more milk and a re-settle. After managing her reflux we were hopeful her sleep would naturally improve. Instead, the habits she had adapted to cope with her reflux symptoms continued. Regular waking, wanting small overnight feeds, needing to be held to sleep and regular reassurance - nothing had improved. We contacted Rebel for a consult, she developed a sleep plan taking into consideration our little ones needs. After 2 weeks our little one sleeps through the night. It was not without its challenges, but each time Rebel was there to guide us through and offer the support we needed. We can not express just how appreciative we are of Rebel and the work she has put in. Our daughter wakes refreshed and ready for the day and for the first time in almost a year and a half my wife and I are once again sleeping.Julie Press
Rebel has given me back my sanity. Sleep deprivation is not for the weak! Thanks to Rebel my 11-month-old now has longer day naps and nights of sleeping through. When I contacted Rebel we were having multiple night wake-ups and a little boy that needed to be cuddled/rocked/fed to sleep. I still can’t believe he can now self-settle, I really didn’t think he had it in him! Thanks so much again for all your help!Sarah Lawrence
My daughter slept from 7 weeks old til 3.5m then hit the 4m regression hard. She would wake consistently between 5-9 times a night. At 10months old We worked with rebel and within 3-4 nights she was sleeping 7-8 hour chunks with only one wake. Would recommend 10/10.
We were recommended Rebel through a friend and so glad I booked that first phone call. We just finished up our 2 week support for our 6 month old and we all are so grateful! Rebel was able to work with us and support us to confidently help our son with self settling techniques. We were amazed when we saw improvements from night one! Having the 2 weeks of support allowed my husband and I to be able to check in with Rebel and trouble shoot any additional 'issues' we had during this time and make adjustments if and when needed. Our son is now able to be put down for his naps and bedtime by anyone in our family - which has helped so much. We went from overnight wake ups/feeding every 1.5 - 2 hours to only once overnight now! We are all sleeping so much better and feel well equipped with the strategies that we worked on with Rebel to continue even after our 2 week support period has ended. We are so happy we reached out and booked in and have already recommended Rebel to friends and family.
Rebel has saved our sleep AGAIN. We had all the tools we needed due to using Rebel for our son but we just couldn’t get him sleeping through the night. 3 nights in and Rebel had him sleeping 10hrs straight. She is incredible and cannot recommend her enough!
Rebel has been absolutely outstanding with helping our 5 month old son after going through the 4-month regression. She detailed a tailored sleep plan for him that we noticed a drastic improvement from the first night. Rocky will now put himself to sleep within 3-5 minutes and will sleep through for 12 hours. Rebel checks in every day on the app and is available by phone whenever you need her during the length of your program. I would recommend Rebel Kids to anyone who is struggling with their child sleep needs. A true guardian angel for sleep deprived parents!Biannca & Joel Forman
Rebel was life changing for us. Before we had Rebels help our twins were waking up 4-5 times a night taking short day naps. They are now only waking once a night and we have consolidated their day sleep with long naps. She gave me the tools that if a nap didn’t go to plan we could adjust and reset. It was the best thing for my husband and I. I feel like I am a better mum for it.
My husband and I engaged Rebel when our baby was 3 months old, as we wanted to ensure we had the right sleep foundations in place from an early age. It was the best decision we could have made for our whole family! Previously, I was spending hours rocking and patting my baby to sleep, which took me away from my toddler and was completely exhausting. After working with Rebel, my baby was self-settling to sleep within days, sleeping longer stretches at night, and no longer cat napping. We're so grateful to Rebel for her guidance - which was always empathetic and encouraging - and will definitely turn to her again in the future if we hit any sleep speed bumps. Her help has been life changing!
We had a wonderful experience with Rebel and my child responded well to the plan we were sent from day one. Would highly recommend for parents struggling with sleep for their little ones!!
Our boy went from waking up every 45 minutes throughout the night to sleeping through the night. Rebel was amazing and guided us through helping our son learn to connect his sleeps cycles. We highly recommend Rebel Kids for anyone having any sleep issues with their baby.Jodie Borg
We came to Rebel as we were spending hours each night breastfeeding and rocking our 13-month-old to sleep and dealing with 3 to 4-night wakings each night. After the first night following Rebel's sleep plan our son soothed himself to sleep independently and slept through the night, we were in shock! He has now been doing this consistently for the past 5 weeks. We absolutely loved Rebel's approach to sleep training and felt reassured and supported throughout the whole process. This was life changing and I couldn’t recommend her enough!Tiannan Pennini
We did the 2 week program and our 4 months old learned to put himself to sleep. No more rocking or walking around! Rebel was available 24/7 throughout the 2 weeks and all her suggestions were spot on. Highly recommended.Micaela F
So incredibly thankful! Rebel was so helpful with her information/guidance in having a bub who would wake every 2 hours, refuses her cot, only laid on me to sleeping through the night (most nights) without having a feed and self settling. One very happy mumma!Linda Di Donato
Rebel! Thank you!!!! You’ve taught us so much in the time we’ve worked with you. You’ve helped us work through some big toddler feelings during the night and we are now getting a full nights sleep! Arlo has learnt our boundaries surrounding nighttime and sleep and we’re all much happier and rested during the day because of it. We cannot thank you enough!!!Esse Newman
Rebel worked along side us to support our 7 month old twins in developing self-settling skills. Rebel continued to work with us until she was happy with where our boys sleep was at. Within a few weeks, we went from multiple night wakes with very hands on resettling, to sleeping through the night with self-settling skills. Thankyou Rebel for all of your help! Would highly recommend to any family needing sleep support.
We cannot thank Rebel enough for literally saving our sanity! Our 7 month old was in a feed to sleep routine, I was spending 45 + mins in her room every sleep, she would only day sleep for max 30 mins and she was also waking every 2 hours overnight and waking religiously at 5am. Rebel gave us such a gentle approach to reset our bedtime routine and by night two she slept through the night! Literally my husband and I were in shock! The fact I can now pop her down in her cot awake with a little kiss goodnight and leave the room for her to fall asleep independently with no tears or stress has been life changing. And her day naps have also increased, no more catnaps! My 4 year old also appreciates the extra time I can spend with him. I highly recommend Rebel, she is a lifesaver.Kate Morasso
Rebel’s approach was calm, firm, supportive, and effective in helping us settle our son. We've learned so much about baby sleep, and I feel like a new person. Thank you, Rebel, for saving our sanity! We were recommended to her by a friend, and I'll gladly pass that recommendation along!!
I worked with Rebel for my 11 month olds sleep. He was still waking 2 sometimes 3 times a night for a feed. She helped transition him into sleeping overnight in a very gentle fashion. I was worried about spaced soothing but she encouraged me every night and I felt so supported even when things didn’t go as planned. My son now sleeps through, with the odd early morning wake but I feel like I’m equipped with a clear plan moving forward to deal with any sleep bumps in the road. I cannot recommend Rebel enough and would recommend her to any friends or family who are looking for someone for sleep support with their baby. Thanks, Rebel!! You were a life changer… I truly wish I had found you earlier in our journey.Kira Tyne
I reached out to Rebel about my bubs super inconsistent sleep patterns. I opted for for her 30-minute sleep consult hoping she could help tweak a few things and provide some advice and tips to get more consistency. Rebel's guidance was more than perfect and had our bub sleeping through within a week and napping better throughout the day. Rebel also did a group session for my mother groups and everyone was extremely impressed with the advice they received. I'm very grateful to Rebel and thankful for her support.Keira Harrison
Lifechanging! Thank you Rebel for your expertise. We will forever be grateful of your support in getting our daughter (and us) some much needed rest. We went from having our 10 month old in our room, waking every hour and feeding to sleep to sleeping through the night in her own room and dropping the night feed. The individualised sleep plan and two week support was fantastic as it kept us on track, we were able to message Rebel any questions we had and problem solve.
Rebel is caring, honest and supportive. She has helped us guide and nurture our son with his sleep and taught us so much along the way. I highly recommend Rebel if you’re looking for support that’s nurturing and intuitive.Jamie M
We are so happy with the results for our 16month old. Our son had slept through the night only a few times since he was born and was having multiple wakes each night (nearly every three hours) It only took two days for our son to start sleeping through the night. We all have finally been able to get some decent sleep. We are so glad to have worked with Rebel and we would recommend her to anyone! 💤💙
Rebel was brilliant for saving our sleep! Our son's sleep rapidly declined when he hit 2 years old and Rebel was able to tweak his sleep schedules to make things work for us. She offered advice throughout the process but was also so accomodating to our needs and what we wanted to achieve for our son. We are truly so grateful for the help and support we received. Rebel also was able to offer some 'parenting' advice too and how to manage big changes and big feelings that we saw popping up! Thank you again x
We engaged Rebel when our toddler stopped sleeping in her bed and through the night. Rebel listened to our story, built out a personalised sleep plan and supported us via text/app as we rolled out the changes. Rebel stayed the course of the process which actually took longer than expected (at no extra cost). The sleep plan not only worked; it provided us with parenting tools we'll be able to use in the future. Thanks, Rebel!Emma Semke
Rebel was amazing. She helped us achieve exactly what we wanted and made the entire process feel simple. We felt supported throughout the entire 2 weeks and are so grateful for everything we learnt and achieved during this time. We can’t thank Rebel enough.Chloe Marco
Rebel’s sleep program completely transformed our little ones sleep routine! Our baby was not falling asleep independently (we rocked her for sometime hours to get her down) and waking up several times throughout the night which inevitably led to co-sleeping and two completely exhausted parents. Her naps were sporadic and sometimes non-existent. Rebel was so clear and calm with her instructions which gave us the confidence and structure to set up good sleeping habits. Now she falls asleep independently in her cot for every nap and bedtime. We’ve managed to reduce bedtime feeds to one a night, which a few weeks ago seemed like an impossibility! Myself, Natalie and Mia could not be more thankful that we reached out to Rebel, and can highly recommend anyone struggling with sleep to give it a go and trust the process! Thank you so much, Rebel!Elliot Stephens
Thank you Rebel! Our sweet boy is now putting himself to sleep, napping for longer and having much longer blocks of sleep at night. This has made a world of difference to our family! 100% recommend!Carolyn Hanna
Just WOW . . . Rebel you've been awesome. First and foremost this was about our little boy sleeping better and having a better sleep routine. All of this has been achieved and the whole process has had such a positive impact on us all as a family. Better routines and more family time. Thank you Rebel.
We cannot recommend Rebel enough. We were consistently spending hours everyday feeding and rocking our baby to sleep. He was waking for hours at a time during the night. Rebel provided us with a detailed plan and a gentle approach to self settling. Our son started sleeping through the night from the first night and has been consistently doing so for weeks now. He can now put himself to sleep within 5-10 minutes and we no longer have to rock him. Rebel has seriously changed our life and we cannot thank her enough. I would recommend her to anyone who is having trouble with their child’s sleep!Kayla Geraghty
Rebel’s 30 minute consult was a life saver!! Our 4 month old was waking between 3-10 times a night. We’d also been facing difficulties with naps as this was our second bub and we no longer have enough hands to contact nap all day… but after chatting with Rebel for just 30 minutes, we left with a plan and strategy for how to help. I was really pleased with Rebel’s balance of firm & gentle techniques that made the process easier on us all. In 3 days our little one has just had her best night ever and is self-settling for naps. Thank you, Rebel! Highly highly recommend if you need any sleep support 🫶🏻💫
Rebel helped us all get more sleep! Family life is hard enough without sleep deprivation. I had consulted so many resources and had completely confused myself of how to proceed with my toddlers sleep. Enter Rebel. With her extremely clear, personalised how-to guide. The plan was ambitious, we were sceptical, but we had no need to be. She was there with us every step of the way to tweak or vent to. We have made enormous progress and are all getting way more sleep. I can’t thank you enough, Rebel. I wish I had contacted you sooner!Leigh Stephens

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Rebel T. | Sleep Consultant | Parenting Coach | Sydney

rebel__kids

Get the good night's sleep you all need 😴
Establish healthy sleep habits
Registered Nurse | Mum of 4
Afterpay available
Free 15 minute sleep chat 👇
THAT POST NAP SMILE 😴 5 month old Levi was ha THAT POST NAP SMILE 😴 5 month old Levi was having 30-40 minute naps every day and waking every 2-3 hours overnight. 😴 We worked together to lengthen his naps and consolidate his overnight sleep and now he wakes up with a big (very cute) smile 😊. 😴 Book your sleep support via website! #sleepconsultant #sleepconsulting #sleepconsultants #babysleepconsultant #babysleep #babysleeping #babysleeptips #babysleephelp #babysleepexpert #babysleepcoach #babysleeproutine #babysleepproblems #babysleeptime #babysleepadvice #sleepconsultantaustralia #sleepconsultantsydney
VACCINATION TIME 😴 Routine vaccinations won’t break your well-sleeping baby! 😴 Follow your usual sleep routines and schedules and give your little one 24-48 hours to be back to normal! 😴 Follow me for more practical sleep and parenting tips! #sleepconsultant #sleepconsulting #sleepconsultants #babysleepconsultant #babysleep #babysleeping #babysleeptips #babysleephelp #babysleepexpert #babysleepcoach #babysleeproutine #babysleepproblems #babysleeptime #babysleepadvice #vaccinations #sleepconsultantaustralia #sleepconsultantsydney
I SLEEP LIKE A BABY 😴 I get asked a lot how I I SLEEP LIKE A BABY 😴 I get asked a lot how I get any sleep with 4 kids under 5. 😴 Believe it or not, we ALL sleep through the night. 😴 We have clear boundaries and expectations around bedtime, a good routine and my kids feel safe, secure and LOVED when they go to bed. 😴 Sleep training can go hand in hand with attachment, security and love 😝. 😴 Book a free sleep chat via link in bio to find out how I can support your little one towards better sleep. #sleepconsultant #sleepconsulting #sleepconsultants #babysleepconsultant #babysleep #babysleeping #babysleeptips #babysleephelp #babysleepexpert #babysleepcoach #babysleeproutine #babysleepproblems #babysleeptime #babysleepadvice #sleepconsultantaustralia #sleepconsultantsydney #relatablemum #mumsofinstagram
TESTIMONIAL 😴 This 3.5 month old absolutely s TESTIMONIAL 😴 This 3.5 month old absolutely smashed his sleep goals with the 1 week sleep package! 😴 Book your sleep support through the website. #sleepconsultant #sleepconsulting #sleepconsultants #babysleepconsultant #babysleep #babysleeping #babysleeptips #babysleephelp #babysleepexpert #babysleepcoach #babysleeproutine #babysleepproblems #babysleeptime #babysleepadvice #sleepconsultantaustralia #sleepconsultantsydney
FAQ 😴 I get asked this question a lot. 😴 FAQ 😴 I get asked this question a lot. 😴 Short naps are normal and take time to lengthen but if your baby takes short naps and you do shorten wake times, they’ll continue to take short naps! 😴 You want to build that sleep pressure enough to help them lengthen naps! 😴 Book a free chat if you just cannot get past catnaps! #sleepconsultant #sleepconsulting #sleepconsultants #babysleepconsultant #babysleep #babysleeping #babysleeptips #babysleephelp #babysleepexpert #babysleepcoach #babysleeproutine #babysleepproblems #babysleeptime #babysleepadvice #sleepconsultantaustralia #sleepconsultantsydney #shortnaps
5 REASONS YOUR CHILD NEEDS SLEEP 😴 Becoming a 5 REASONS YOUR CHILD NEEDS SLEEP 😴 Becoming a parent often comes with the “you’ll never sleep again” stigma. 😴 But we should be thinking the opposite. Sleep is SO important for our kids’ health and wellbeing. 😴 Swipe along to find out the evidence as to why! 😴 Book a free chat today to find out how I can support you and your family to sleep better and thrive! #sleepconsultant #sleepconsulting #sleepconsultants #babysleepconsultant #babysleep #babysleeping #babysleeptips #babysleephelp #babysleepexpert #babysleepcoach #babysleeproutine #babysleepproblems #babysleeptime #babysleepadvice #sleepconsultantaustralia #sleepconsultantsydney #shiremums #gentlesleeptraining #gentlesleepcoach #gentlesleepcoaching #gentlesleepconsultant #gentlesleepsupport #gentlesleepapproach #gentlesleepstrategies
PARENTING HACK! 🫣 Here is exactly what NOT to PARENTING HACK! 🫣 Here is exactly what NOT to do when your kids are starving! 🫣 Remember, like this post if you find it helpful! #honestmothering #honestmotherhood #honestmum #prentingcommunity #honestlymotherhood #honestparenting #honestparenthood #funnymum #funnymummy #funnymums #relatablemum #relatableparenting #parentingskills #funnymummy #parentinghacks #funnymom
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